EFA Emotional First Aid - Why Choose our Training

The First Aid is for You!

Learning resources to reduce stress, prevent burnout, and create proactive workplace cultures that are psychologically safe and emotionally intelligent.

Emotional First Aid equips organisations to turn awareness into action and care into culture. Emotional wellbeing is not a perk, it is a foundation for performance. Our learning resources combine the latest research in psychology and neuroscience with real-world experience and insight from people with lived expertise. We support everyone in the workplace, from leaders to frontline staff, to build cultures that enhance wellbeing, reduce sickness, and improve performance.

key Benefits

Reduced Absence

Reduce staff sickness and absenteeism with fewer days lost to stress, anxiety, or burnout.

Engaged Teams

Increase retention and engagement; staff feel valued, supported, and connected to the culture.

Productive Teams

Boosts productivity as happier staff are more productive.

Health Safeguarding

Strengthen compliance and safety; healthier emotional regulation reduces risks and supports H&S obligations.

Measured Impact

Achieve measurable Return on Investment (ROI); evidence shows workplace wellbeing initiatives can return up to £6.30 for every £1 invested.

Certified Learning

Many of our Learning Resources are CPD accredited, providing your teams with ongoing professional development.

Our Learning Resources

Workplace Wellbeing

A thought-provoking introduction to Emotional First Aid

The Emotionally Intelligent Leader

Lead with clarity and understanding by embracing the power of self-care

Emotional First Aid for All

Build a culture where emotional self-care is the starting point of wellbeing

Introduction to EFA eLearning

Engaging content that welcomes new staff into an emotionally intelligent environment

Train the Trainer

Equip your organisation with the tools to lead lasting culture change

Wellbeing Talks

Introducing new perspectives and insights that can drive and inspire change.

Professional Standards & Recognition

Emotional First Aid is developed in alignment with recognised professional frameworks and standards. We are registered with the CPD Certification Service, with course accreditation currently pending. EFA has also been recognised as good practice under The British Psychological Society’s Power Threat Meaning Framework, reflecting our commitment to person-centred, trauma-informed approaches.

What our Learners Say

We will let our reviews speak for themselves, including our current 100% rate of attendees who would recommend the course to others

Very informative and reaffirming of skills I already had. It was good to work through the stages and see how little things can add up into a wide scope of emotional support

I found the training very helpful and ultimately it was a great reminder to look after yourself. I think people can get very caught up in thinking about everyone else without taking care of themselves first.

Emotional! Very useful, a different way of looking at wellbeing and emotions.

Very helpful and enjoyable. It was a good reminder/refresher of some of the things which I already know, whilst also learning new techniques/ideas.”

I was very pleasantly surprised that the training was focused on me and was not just a management tool. Really enjoyed the time on the course to delve deep and have time to think!

Being proactive is productive

The numbers are clear, emotionally intelligent cultures perform better.

Employers see a return of up to £6.30 for every £1 invested in universal mental health and wellbeing programmes (Deloitte, 2024)

46% of work-related ill health comes from stress, depression or anxiety (HSE, 2023/24)

Low engagement costs the UK £257 billion annually (Gallup, 2024)

Would you like to receive further information from us?

Why don't you drop us a message? We are always happy to hear from you!

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0800 4647 681

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